We Believe:

  • All people deserve respect, caring, and understanding.

  • Everyone needs hope for emotional or relationship difficulties/changes sometime in life.

  • Adversity can offer new chances for growth.

  • Everyone has the capacity to change. No matter our present difficulty, each of us can lead a more satisfying life and personal connections.

  • People can learn to understand themselves better -- including how to soothe and do self care when they feel anxious depressed, frustrated, angry or out of control. 

  • Healing, growth, and change are holistic; they happen on many levels—mind, body, spirit and relationship—and in many ways.

  • Counseling and psychotherapy can release creative energy that helps people overcome obstacles and realize their highest goals and potential. 

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